Category: Health

Why more moms are taking karate in Greendale

Why More Moms are Taking Karate: Martial Arts for Women

More moms than ever are taking martial arts classes for women, and it’s easy to see why- these classes are about so much more than just punches

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

New students join martial arts classes for different reasons, like improved confidence and fitness with a purpose, but find that their anxiety is reduced the more classes

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Category: Health

Why More Moms are Taking Karate: Martial Arts for Women

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

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